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湘北初哥的Marathon日志

命运的沙场 无法取代

 
 
 

日志

 
 

20140216星期日阴  

2014-02-16 22:01:52|  分类: Run |  标签: |举报 |字号 订阅

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 class="pright fr篹3 noulxtj_20150420_0506"> 今天没去三中老地方宝峰体育场
跑道也和三中一样 有很多黑泥土
果真是温度的原因
现在倒春寒冷过头

还是紧身裤和昨天一样pan型
不顾感觉和li><欲望明显强过

和昨天一样20圈8Km
速度差不多
里程稍强昨天三中20圈6Km

幸好膝盖不疼
这时最关键 STRONG>

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